Wilder Life Wellbeing CIC

Today the forecast is hot and sunny. It’s the perfect weather to get out on your bike or scooter, as well as go camping in your garden....

This week is Mental Health Awareness Week and it is well documented that spending time in nature, physical exercise and spending time...

This week there are lots of activities for you to have a go at. Some of the ‘Out and About’ activities are now able to include those...

During this very different time of lockdown, those of us who have been able to get out on our daily walks have noticed and enjoyed the...

Now that the garden centres are opening again, you may be able to buy some wild flower seeds and use them for some Guerrilla gardening...

Now Spring is truly here, it is exciting to see how green everywhere has become again. Most trees are now fully covered in their leaves...

It may not be sunny all day today but I have included the sun dials activity for you to try out on the next fully sunny day we have....

I hope you have had an enjoyable Bank Holiday Weekend and that some of you were able to watch the sun set. This week I have lots more fun...

The weather has been so kind to us all throughout Lockdown and it would probably have felt a lot more challenging without the blue skies...

Walking the same route can get a little boring so using a map to find a new route, however familiar, can be a lot of fun. It is also one...

Today is a great day for making good use of the sun. Look at the ‘Staying at Home’ activity and set it up for the next few days. You...

Why not explore your favourite exercise walk today with a textural sensory focus. This can be done alone or with your family and you will...

I hope you’ve had a chance to get out and connect with nature over the weekend. here are some more ideas to explore today. Out and About...

Going for a walk every day is great for your health, both physically and mentally but it can become a bit tedious if you are always...

Today there are a mixture of games and to explore. When you are out and about on your exercise walk you will need to do some foraging....

Today our sunny weather bubble may have burst but that is always exciting as when it rains , it brings puddles! Remember, there really is...

It has been another incredible weekend of warm, spring weather and I hope that has helped a little with staying positive during the very...

Following on from yesterday, here are three more very different creative activities to try out. Out and About – Journey Sticks This is an...

Today it’s another blue sky above and time to get creative.The two photo examples of land art below were done in the autumn when the...

Today it is Earth Day 2020! At 10-12pm there is a live broadcast for a special broadcast with the Environment Agency about creating a...