29th January Nurture in Nature

We had a gorgeous dry and fairly mild session this week. We didn’t even put the tarp up! This meant we could have the hammocks out again and relax appreciating the tree canopy and bird song.

Today’s session was all about the bird song and we had a listening meditation, made bird feeders and had a walk and talk to learn more about bird language.

As a group we prepped, cooked and ate a delicious quinoa soup.